In this video, assistant Martine Emmons interviews Mirel Goldstein of Goldstein Therapy about some of the changes clients are struggling with during the Covid-19 pandemic; in particular regarding the anxiety people are feeling about change. (Yes, we are all dealing with change!)
Do emotions tend to get out of control in your family?
Do people in your home trigger or escalate each other just when they both need the most support?
Does a family member yell at you when you’re hurt or scared?
You might need to learn how to break cycles […]
Here’s a treat for those of you parents out there…a special guest post from my colleague Michelle Halle, LCSW:
Use These 3 Parenting Skills: Your Kids will Love Themselves (and You) For it
Is it something you can foster in […]
Have you ever had the experience of feeling like someone kept pushing your buttons over and over until you finally exploded, even though you were trying so hard not to?
Or perhaps this is familiar to you: You keep getting blamed for something that you’re only doing because […]
Click here to read Part I of this article
“Looks can Be Deceiving”: Mentalization Skills in Relationships, Part 2
What are the differences between the private mental experiences that happen inside of us, such as feelings, thoughts, or beliefs, and the objective, concrete behaviors or actions that happen outside of us?
One of the main differences is […]