Anxiety

/Anxiety
30 12, 2018

Getting Past Anxiety- Goldstein Therapy- Clifton, NJ

2018-12-30T22:12:11+00:00

anxiety treatmentGetting Past Anxiety: A Formula that Works

Do you worry all the time? Are you a ball of stress? Do you struggle with perfectionism, panic, or simply overthinking things?

Anxiety is no fun, but lots of people wait until things get really bad to get help.

If you struggle […]

Getting Past Anxiety- Goldstein Therapy- Clifton, NJ2018-12-30T22:12:11+00:00
15 11, 2016

Why Talking Matters- Goldstein Therapy- Clifton,NJ

2017-09-11T16:40:52+00:00

keeping passion aliveTo speak or not to speak?

Many people wonder why it’s a good thing to talk about problems, feelings, memories, and more, instead of just pushing them away and forgetting about them. This is especially true when the act of talking seems to […]

Why Talking Matters- Goldstein Therapy- Clifton,NJ2017-09-11T16:40:52+00:00
28 07, 2016

Contamination Fears in Relationships- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:52+00:00

therapy for traumaContamination Fears in Relationships and Toxic Shame

While most of us associate fears of contaminating others with physical illnesses like the chicken pox or the Zika virus, many people harbor similar kinds of fears about being emotionally damaged or infected in ways that […]

Contamination Fears in Relationships- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:52+00:00
24 06, 2016

Frontier States and the Creative Process- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:53+00:00

creative process Frontier States and the Creative Process

Words like “borderline” and “schizoid” have at times gotten bad rap for their associations to things like instability, identity confusion, fear of commitment, and giving mixed messages to or avoiding those we love. Yet in-between modes such as these […]

Frontier States and the Creative Process- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:53+00:00
19 01, 2016

The “Too Good” Parent- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:53+00:00

parentingCan there be too much of a “good thing” when it comes to parenting?

Although most people come to therapy either because they feel some sort of distress or else are at a loss about how to manage a specific life situation or set of feelings, […]

The “Too Good” Parent- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:53+00:00
1 12, 2015

Disappointment Anxiety- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:53+00:00

disappointmentDisappointment Anxiety

Most of us recognize the sense of let down that comes with longing for something we cannot have, or hoping for something that doesn’t pan out. Relationship hopes that don’t work out, career dreams that get derailed by unexpected circumstances, and even simple disappointments like […]

Disappointment Anxiety- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:53+00:00
22 02, 2015

Fear of anger and other emotions- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:54+00:00

cropped-Mirel-Goldstein_6815A-Linkedin2.jpgFear of Anger and other Mental States

Do you allow yourself to be open to whatever emotions, desires, and beliefs come up for you in a given moment- or do you try to control your inner reactions?

Although our mental states (thoughts, feelings, beliefs, and desires) often arise […]

Fear of anger and other emotions- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:54+00:00
26 01, 2015

The role of Uncertainty in Anxiety Disorders- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:54+00:00

anxiety treatment

Anxiety Disorders and Fear of the Unknown

One of the most difficult aspects of anxiety disorders is the fear of uncertainty, because uncertainty is everywhere. There are so many unknowns, especially in the contemporary world we live in- where so many surprising events constantly bombard us, […]

The role of Uncertainty in Anxiety Disorders- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:54+00:00
11 01, 2015

Dependence and Being Controlled: Is it worth it- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:54+00:00

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Anxiety and Insecurity about One’s Sense of Self

Would you give up your autonomy for the illusion of protection?

Many adults do, especially those with anxiety disorders, fears of abandonment, or relationship insecurity.

As a matter of fact, many people with anxiety disorders feel that they must depend on […]

Dependence and Being Controlled: Is it worth it- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:54+00:00
28 12, 2014

The Illusion of Control and the Downside of Submission- Goldstein Therapy- Clifton, NJ

2017-09-11T16:40:54+00:00

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The Illusion of Control and the Downside of Submission

Some things are not the way they seem on the surface. Relationships that are about control and submission frequently fall into this category. What you see is not necessarily the whole story.

There are many forms of control in […]

The Illusion of Control and the Downside of Submission- Goldstein Therapy- Clifton, NJ2017-09-11T16:40:54+00:00