Learning from Experience and Distress Tolerance
Sep 28, 2014 11:11 pm | Mirel Goldstein
It’s a well-known and sometimes paradoxical thing, but I do think it’s true: People often repeat painful experiences over and over again simply because they are afraid of the unfamiliar. Sometimes what […]
Shared Avoidance and Unconscious Collusions in Couples Therapy
Oct 29, 2014 05:15 pm | Mirel Goldstein
If you’re reading this post that starts with the words “Save my marriage”, then you probably already know just how true it is that difficult times […]
Anxiety about Making Decisions
What is it that makes it so hard for some people to make decisions, sometimes even simple ones?
Whether it’s feeling unable to make a decision in the first place; making decisions and then undoing them (for example, getting […]
Childhood Dynamics in Adult Relationships
The past has a funny way of repeating itself, and many people find themselves re-experiencing family dynamics from childhood in their current adult relationships.
Whether it comes about through attraction to partners who match up with our mental pictures of what […]
Insights from Psychoanalytic Therapy: Could you be projecting in your relationships?
We all have defenses, which are ways that we protect ourselves from feelings, experiences, or memories that are painful or hard to cope with. One common defense is “projection” or “projective identification”, in which we […]