Here’s a 10 minute audio clip I created with some tips for those of you living with someone abusive during Covid-19…being home all day in a hostile environment can be quite stressful so I wanted to offer some ideas and encouragement.
Are you getting enough help?
One of my favorite things to teach people is to delegate.
This is important if you have a business, and it’s also important for your personal life…whether it’s getting help with walking your dog, organizing your house, running errands, or taking care of your children at […]
Symptoms of Depressio
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Many people wonder how they can tell the difference between ordinary sadness- for example, after events like the loss of a loved one; losing one’s job; or a relationship breakup- and depression that needs help from a professional.
While feelings such as […]