OCD & anxiety
Understanding what the worry protects against, not only how to quiet it.
Psychodynamic & psychoanalytic therapy
Depth-oriented therapy that looks past symptoms to the relationships, histories and inner experiences that shape them. A thoughtful space to be heard, and to make sense of yourself.
The approach
Psychodynamic and psychoanalytic therapy start from a simple idea: much of what drives us happens outside our awareness. Early relationships, unspoken feelings and old ways of protecting ourselves keep shaping how we love, work and see ourselves.
Together we notice these patterns as they show up — in your life and in the room — so you can understand them, loosen their hold, and choose differently. The result is often lasting change, not just relief.
What I treat
Understanding what the worry protects against, not only how to quiet it.
Making room for feelings that have gone unspoken for a long time.
Working through experiences at a pace that feels safe.
Finding your footing when someone close is hard to live with.
Seeing the patterns you bring, and the ones brought to you.
Thinking clearly about your child — and about yourself as a parent.
For anyone who wants to know themselves more deeply.
About Mirel
An award-winning, licensed therapist with 24 years of clinical experience, trained at Columbia University, and a published author. Mirel brings both warmth and rigor to her work — helping people see the deeper currents in their lives with clarity and compassion.
For clinicians
Mirel offers individual clinical supervision and consultation to therapists — for case formulation, psychodynamic thinking, challenging cases and professional growth.
Inquire about supervisionGoogle reviews
“Mirel is an outstanding therapist. She works with sensitivity and tremendous skill, even with extremely challenging situations. She is super knowledgeable. She works more deeply, yet at the same time more supportively, than most therapists. Definitely recommend her!”
“Mirel is both a brilliant therapist and a wonderful supervisor. She is proficient in numerous therapeutic ideas, an avid reader and possesses vast knowledge of the field of psychotherapy.”
“When thinking about choosing a therapist, you want someone that is easy to talk to, understanding, warm, friendly and compassionate. Mirel Goldstein is it! She helps put the pieces back together. A great professional that makes sense.”
“She is extremely knowledgeable and truly works to bring wholeness to people. I recommend her often to families who are experiencing relationship challenges. She is always on the cutting edge of therapeutic strategies to assist her clients. I highly recommend her!!”
“I have worked closely with Mirel on a number of clients at Family Enhancement LLC. Her professionalism and integrity are remarkable. I would gladly recommend Mirel as a first class clinician and I continue to use her as a consultant.”
“I have found Mirel to be extremely professional and caring in my interactions with her. She demonstrated that she remains devoted and thinks about helping her clients even beyond the ‘therapy hour’.”
From the blog
Reach out to schedule a consultation for therapy or clinical supervision.